{"title":"Roasted Soybeans (Soy Nuts)","description":"\u003ch2\u003eRoasted soy nuts: crunchy soybean snacks with plant protein\u003c\/h2\u003e\n\u003cp\u003eLooking for better soy snacks? Standing Tall makes whole roasted soybeans with 12g of plant protein per serving. Sea Salt and Salt \u0026amp; Pepper have 0g of sugar (not a low calorie food). Chili Lime adds a trivial amount of sugar. These crunchy soybean snacks come in three flavors: \u003ca href=\"\/products\/sea-salt-3-pack-1\"\u003eSea Salt\u003c\/a\u003e, \u003ca href=\"\/products\/chili-lime-3-pack-1\"\u003eChili Lime\u003c\/a\u003e and \u003ca href=\"\/products\/salt-pepper-3-pack-1\"\u003eSalt \u0026amp; Pepper\u003c\/a\u003e. Snacks that stand for more.\u003c\/p\u003e\n\u003ch3\u003eWhat are soy nuts?\u003c\/h3\u003e\n\u003cp\u003eThey start as dried soybeans that are soaked or cooked, then roasted until crisp. Despite the name, they are not tree nuts. They are a legume, like peanuts, chickpeas and lentils. The roast turns a soft bean into a crunchy snack with a toasty, nutty flavor.\u003c\/p\u003e\n\u003cp\u003eYou may also see them called roasted soybeans, soynuts or soya nuts. They are all the same snack.\u003c\/p\u003e\n\u003ch3\u003eWhy ours taste different\u003c\/h3\u003e\n\u003cp\u003eMany bean snacks taste dry, sandy or beany. Ours do not. We start with non-GMO soybeans grown in North America. We roast them until they snap. That gives a light, crisp bite and a clean nutty flavor that lets the seasoning shine.\u003c\/p\u003e\n\u003ch3\u003eHigh-quality plant protein\u003c\/h3\u003e\n\u003cp\u003eLike tofu, edamame and other soy products, soybeans deliver high-quality plant protein. Roasted, they score 0.91 on PDCAAS, the measure the FDA uses for protein quality. That nearly matches beef at 0.92.\u003c\/p\u003e\n\u003ch3\u003ePick your flavor\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSea Salt.\u003c\/strong\u003e Our best seller. Just enough salt to bring out the roasted bean.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChili Lime.\u003c\/strong\u003e Bright lime with a slow chili kick.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSalt \u0026amp; Pepper.\u003c\/strong\u003e A coarse pepper blend for a savory, grown-up snack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVariety Pack.\u003c\/strong\u003e Can't decide? \u003ca href=\"\/products\/variety-3-pack-1\"\u003eTry all three\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eHow to eat them\u003c\/h3\u003e\n\u003cp\u003eStraight from the bag is the classic. They also work well as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA crunchy salad topper in place of croutons\u003c\/li\u003e\n\u003cli\u003eA trail mix base with dried fruit and dark chocolate\u003c\/li\u003e\n\u003cli\u003eA savory swap for chips at lunch\u003c\/li\u003e\n\u003cli\u003eA desk drawer or gym bag snack that won't melt or crush\u003c\/li\u003e\n\u003cli\u003eA topping for yogurt bowls, soups and grain bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSoy nuts vs edamame vs roasted chickpeas\u003c\/h3\u003e\n\u003cp\u003eAll three are crunchy legume snacks, but they are not the same. Edamame are young green soybeans picked early. Ours are mature soybeans, roasted for a deeper, nuttier flavor. Roasted chickpeas are a different legume with less protein per serving. If protein is the goal, soybeans lead the group. See the \u003ca href=\"\/blogs\/news\/soy-nuts-vs-edamame-vs-chickpeas\"\u003eside-by-side protein comparison\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eSnack guides from our blog\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/news\/high-protein-snacks\"\u003e15 high-protein snacks, with the grams side by side\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/news\/gluten-free-vegan-snacks\"\u003e20 gluten-free vegan snacks\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/news\/how-to-cook-soybeans\"\u003eHow to cook soybeans at home\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/news\/high-protein-snack-recipes\"\u003e10 high-protein snack recipes\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"\/blogs\/news\/high-protein-low-carb-snacks\"\u003e15 high-protein, low-carb snacks\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eWomen owned, from New Hampshire\u003c\/h3\u003e\n\u003cp\u003eStanding Tall was founded in New Hampshire. We are WBENC certified Women Owned, kosher and non-GMO. Every bag is vegan and gluten free.\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre soy nuts actually nuts?\u003c\/strong\u003e\u003cbr\u003eNo. They are roasted soybeans, a legume, not tree nuts. Check with your doctor if you have a soy or peanut allergy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they a good protein snack?\u003c\/strong\u003e\u003cbr\u003eYes. Each serving has 12g of plant protein. Sea Salt and Salt \u0026amp; Pepper have 0g of sugar (not a low calorie food). Chili Lime adds a trivial amount of sugar. They are vegan, gluten free and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre soy nuts and edamame the same?\u003c\/strong\u003e\u003cbr\u003eBoth are soybeans. Edamame are picked young and green. Soy nuts are mature soybeans that are roasted until crunchy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you eat roasted soybeans?\u003c\/strong\u003e\u003cbr\u003eOut of the bag, on salads, in trail mix or as a crunchy swap for chips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do they stay fresh?\u003c\/strong\u003e\u003cbr\u003eEach bag has a 12-month shelf life. Reseal after opening and keep in a cool, dry place.\u003c\/p\u003e","products":[{"product_id":"salt-pepper-9-pack-1","title":"Salt \u0026 Pepper - 9 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eClassic Flavor. Modern Twist.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eThe timeless combo that always hits. Standing Tall Salt \u0026amp; Pepper Crunchy Roasted Soybeans pair sea salt with a bright crack of black pepper on a nutty roast. Whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.* Built for the cheese board, the trail and every day in between.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859214594101,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_lxzscglxzscglxzs.png?v=1766148104"},{"product_id":"salt-pepper-6-pack-1","title":"Salt \u0026 Pepper - 6 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eClassic Flavor. Modern Twist.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eThe timeless combo that always hits. Standing Tall Salt \u0026amp; Pepper Crunchy Roasted Soybeans pair sea salt with a bright crack of black pepper on a nutty roast. Whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.* Built for the cheese board, the trail and every day in between.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859215478837,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_tyonm5tyonm5tyon_1.webp?v=1766739489"},{"product_id":"salt-pepper-3-pack-1","title":"Salt \u0026 Pepper - 3 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eClassic Flavor. Modern Twist.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eThe timeless combo that always hits. Standing Tall Salt \u0026amp; Pepper Crunchy Roasted Soybeans pair sea salt with a bright crack of black pepper on a nutty roast. Whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.* Built for the cheese board, the trail and every day in between.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859217870901,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_hwqorxhwqorxhwqo_2.png?v=1767605260"},{"product_id":"chili-lime-9-pack-1","title":"Chili Lime - 9 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eBold Flavor. Gentle Heat.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eBright lime up front, a little chili heat behind it. Standing Tall Chili Lime Crunchy Roasted Soybeans start with whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.*,** Made for grain bowls, tacos and your afternoon snack.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content. **Adds a trivial amount of sugar.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859217936437,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_w61i2rw61i2rw61i.png?v=1766148415"},{"product_id":"chili-lime-6-pack-1","title":"Chili Lime - 6 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eBold Flavor. Gentle Heat.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eBright lime up front, a little chili heat behind it. Standing Tall Chili Lime Crunchy Roasted Soybeans start with whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.*,** Made for grain bowls, tacos and your afternoon snack.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content. **Adds a trivial amount of sugar.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859218001973,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_igyzhhigyzhhigyz.png?v=1766148450"},{"product_id":"chili-lime-3-pack-1","title":"Chili Lime - 3 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eBold Flavor. Gentle Heat.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eBright lime up front, a little chili heat behind it. Standing Tall Chili Lime Crunchy Roasted Soybeans start with whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.*,** Made for grain bowls, tacos and your afternoon snack.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content. **Adds a trivial amount of sugar.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859218133045,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_qduyfrqduyfrqduy_2.png?v=1767605235"},{"product_id":"sea-salt-9-pack-1","title":"Sea Salt - 9 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eClean, Toasty, Lightly Salted.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eOur best seller and the best place to start. Standing Tall Sea Salt Crunchy Roasted Soybeans start with whole non-GMO soybeans grown in North America. We roast them until they snap and finish them with sea salt. Nutty, not beany.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.* Toss them on a salad in place of croutons, keep a bag in your desk or eat them by the handful.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859218329653,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_jwc8xkjwc8xkjwc8.png?v=1766148521"},{"product_id":"sea-salt-6-pack-1","title":"Sea Salt - 6 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eClean, Toasty, Lightly Salted.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eOur best seller and the best place to start. Standing Tall Sea Salt Crunchy Roasted Soybeans start with whole non-GMO soybeans grown in North America. We roast them until they snap and finish them with sea salt. Nutty, not beany.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.* Toss them on a salad in place of croutons, keep a bag in your desk or eat them by the handful.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859218690101,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_popnoapopnoapopn.png?v=1766148554"},{"product_id":"sea-salt-3-pack-1","title":"Sea Salt - 3 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eClean, Toasty, Lightly Salted.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eOur best seller and the best place to start. Standing Tall Sea Salt Crunchy Roasted Soybeans start with whole non-GMO soybeans grown in North America. We roast them until they snap and finish them with sea salt. Nutty, not beany.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.* Toss them on a salad in place of croutons, keep a bag in your desk or eat them by the handful.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859227537461,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Gemini_Generated_Image_ys1cqys1cqys1cqy_2.png?v=1767605214"},{"product_id":"variety-9-pack-1","title":"Variety - 9 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eCan't Pick a Favorite? Try All Three.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eSea Salt, Chili Lime and Salt \u0026amp; Pepper Crunchy Roasted Soybeans in one box. Every bag starts with whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.*,** Nutty, not beany, and easy to share.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content. **Chili Lime adds a trivial amount of sugar.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859247099957,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Screenshot2025-12-19at12.11.00_1_2.webp?v=1766739389"},{"product_id":"variety-6-pack-1","title":"Variety - 6 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eCan't Pick a Favorite? Try All Three.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eSea Salt, Chili Lime and Salt \u0026amp; Pepper Crunchy Roasted Soybeans in one box. Every bag starts with whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.*,** Nutty, not beany, and easy to share.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content. **Chili Lime adds a trivial amount of sugar.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859254997045,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Screenshot2025-12-19at12.11.00_1_3.webp?v=1766739363"},{"product_id":"variety-3-pack-1","title":"Variety - 3 Pack","description":"\u003ch2 class=\"st-intro__heading\"\u003eCan't Pick a Favorite? Try All Three.\u003c\/h2\u003e\n\u003cdiv class=\"st-intro__content rte\"\u003e\n\u003cp\u003eSea Salt, Chili Lime and Salt \u0026amp; Pepper Crunchy Roasted Soybeans in one box. Every bag starts with whole non-GMO soybeans grown in North America, roasted until they snap.\u003c\/p\u003e\n\u003cp\u003eEach 1 oz serving has 12g of plant protein and 0g sugar.*,** Nutty, not beany, and easy to share.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Not a low calorie food. See nutrition information for calorie content. **Chili Lime adds a trivial amount of sugar.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Standing Tall","offers":[{"title":"Default Title","offer_id":44859259650101,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3292\/6517\/files\/Screenshot2025-12-19at12.11.00_3.png?v=1767605091"}],"url":"https:\/\/standingtallfoods.com\/collections\/soy-nuts.oembed","provider":"Standing Tall","version":"1.0","type":"link"}